Practice
Click here for Saturday's practice.
Milestones
Congratulations to Mike Welch who threw down an amazing 9:39 at IM NY Saturday and garnered a Kona spot! Mike is our first male to qualify for IM Hawaii.
Race Results
We picked up another 34 points today thanks to those that did North East sprint and international races. That gives us a total of 458 points and keeps us solidly in second place out of over 170 teams.
Sprint
Nick Anderson 1:29 2nd Clydesdales
Kristy Burnett 1:38 1st 25-29
Amanda Pupillo 1:46
Michael Pietruczenia 2:42 3rd 20-24
International
Andy Jakubowitch 2:14 2nd 30-34
Lenny Rogers 2:32 1st Clydesdales
Marianne Moore 2:37 3rd Overall
Holly Burns 2:38 5th Overall
Joe Burns 2:48
Ron Williamson 3:03
Joanne Mullen 3:04
Allan Cox 3:17
Lums Pond
We now have 33 signed up for Lums Pond on Sunday August 19. Lets try to get at least 7 more signed up this week. Click here to register. We'll do a full tailgate for this one and bust out the grill. We won't have a sign up list but hopefully we get enough variety. Bring your favorite dish or snack or something to throw on the grill.
Iron Girl Rocky Gap
Click here for info.
Philadelphia Marathon
I mentioned last week that it would be nice to get a group to go up and do the half or full marathon. We already have a few signed up. Click here to register. This does close out so don't put it off too long.
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