About Us

Thanks for inquiring about the Delaware Swim and Fitness Center Tri-Dawgs. We started as a small group of friends in 2007. Today we have over 325 who are affiliated with the team ranging in ability from world championship qualifiers to novices. You can also find us on Facebook.

We have managed to negotiate a number of sponsorships that allow our team members to take advantage of great discounts on various products and membership discounts to the Delaware Swim and Fitness Centers. Some of our sponsors include Bikeline in Newark, Xterra wetsuits, ASEA, Karbon Speed wheels, The Bike Boutique, The Swim Shop and Delaware Running Company.

We have an e-mail distribution list and each week I post a swim practice and swimming and training tips on this website. I also send out a weekly e-mail with race information and results as well as updates on group training sessions and other helpful information.

We have one formal swim practice per week that I coach on Saturday. Check with me to see if I have any openings. In April  we will be starting our Monday evening track workouts at McKean High School starting at 6:00 PM and we will be starting our Tuesday evening group bike rides leaving Jennersville YMCA at 6:00 PM. Starting each May we have open water swims at Lums Pond at 6:00 PM on Wednesdays weather permitting. These are for Tri-Dawg members only.

We only ask our team members to compete as the Delaware Swim and Fitness Center Tri-Dawgs in return and to wear our uniforms and clothing whenever possible as a way of promoting our sponsors. If you are interested in being a member of our team, let me know and I can put you on our roster and e-mail distribution list. Please free feel to contact me with any questions.

Coach Glenn Moore

Tri-Dawg Sponsors & Our Negotiated Discounts

Delaware Swim & Fitness Centers

Monthly corporate rate of $36 for a one year membership.

4905 Mermaid Blvd.,
Wilmington, DE 19808


Contact: Coach Glenn

    10% product discount.   Become a preferred customer and save 20% on your orders.

See how ASEA helps athletes with endurance, recovery, and cell repair: Contact Christine Kurz for more information.

    Discount of 20% off retail for parts, accessories & labor 15% off the purchase of new bikes Discount is available only at Bikeline Newark andBikeline Wilmington
    302-368-8779 Contact: Howard, Dwayne or Dave Judd

    10% off our introductory package of training: 1 fitness assessment (including the Functional Movement Screen) 1 nutrition consultation 8 PT sessions.
    Contact: Arianne Missimer, DPT, RD, LDN, CSCS

4021 Kennett Pike Greenville Crossings, Wilmington, DE 19807
10% off all shoes in store
302-655-SHOE AND new location at 129 E. Main Street, Newark, DE 302-533-5034 Contact: Mike Monagle

    Tri-Dawg clothing (other than the race uniforms) are ordered directly from Instant Imprints.  Click here  to email Instant Imprints to order Tri-Dawg t-shirts, sweatshirts, winter caps, etc, or even have our team logo sewn onto your transition bag.

    Karbon Speed is offering us this deal on their awesome new carbon-fiber wheels: 
    Free ShippingNo Sales Tax10% Discount Click below and follow the instructions to get the discount.
    logo bar black

    New Balance will discount 20% off regular price footwear, apparel, and accessories.  Good at New Balance Brandywine and New Balance Christiana only. New Balance Brandywine Brandywine Town Center  5321 Brandywine Parkway Wilmington DE  Contact: Jamie Graham302.230.3065 New Balance Christiana Center Pointe Plaza  1271 Churchmans Rd. Newark, DE  Contact: Steve Strojny  302.366.7516

    40% off all Rudy Project gear (helmets, sunglasses etc, except clearance items.    
    To get the discount:  Go to and enter our sponsorship code:  DelawareTriDaw  Contact:  Chris  (

    30% off all Runner's High nutrition products and apparel.
    Go to and enter the discount code: TRIDAWG. Athletes can direct any questions to

    • 10% off Goggles
    • 10% off Competitive Swim Suits or Practice Suits
    • 10% off Triathlon Apparel
    • 20% off Training Equipment: Fins, Hand Paddles, Pull Buoys, Kickboards, and Centermount Snorkels
    Contact: Star Quill, Manager

    Offering Tri-Dawgs a discount of $275 for five one-hour sessions packages and 10% off of all other services.  And no tipping!

    • $25 discount on each transport booked by team members 
    • Free team tent transport to events when 10+ athletes book for same event
    • Free gear bag transport for each member when 20+ athletes book for same event
    • Exclusive on-site pickup and drop off
    • Charter service available to special events  
    All we ask in return is that you and your club members–whenever possible– please like us on Facebook  follow us on Twitter (@TriBikTransport) and spread the word about TriBike Transport’s service via word-of-mouth. As a benefit to our friends and followers we often give away valuable products from our industry partners or host fun contests, so you’ll certainly want to stay in the TBT loop!   Ask Coach or Diane for the members-only discount code, or check Coach's newsletter archives.

    25% off apparel and labor including fittings  20% off accessories 10% off bikes 302.543.4536 1606 Delaware Avenue Wilmington, Delaware

    Xterra Wetsuits are the fastest, most flexible wetsuits on the planet! They are designed for triathletes BY triathletes.  Xterra Wetsuits is offering our members up to 60% off their great wetsuits and speedsuits! Purchase directly through Xterra using our club code. Once it is shipped to you, you can try it on and even go for an open water swim to make sure it fits. If the fit is not right, you will be able to send it back within the first 30 days and get what works for you! 
    • Shop on their website
    • Enter your discount code (sent in email) upon checking out
    Contact: Jay Weber