Practice
Click here for the practice.
Club
Championship
Good
news is that we have had a lot of people racing the past two weeks as you can
tell from all the results. Bad news is that many were doing races other than
those that count towards the club championship. Consequently we have dropped to
second place in the standings. That's not good but it looks like it is a two
club race with Turks Head the rest of the way. They have 296 and we have 281
points. Click here to
check out Piranha's website to see what upcoming races you might be able to do.
Popular races you might want to consider are Diamond in the Rough, North East,
Top of Delaware and Diamondman. All have sprint options. Hope to see you there.
Coach's
Challenge
How
serious am I about winning the Piranha club championship? If we get 40
Tri-Dawgs signed up for Diamond in the Rough July 13 I will come out of
retirement and do my first triathlon in over 25 years. And if we get that many
I'll do the international distance not the sprint. We have nineteen signed up
as of today. Twenty-one more to go!
Results
Eagleman
70.3
Mike Welch 4:26:11 70.3 World Championship slot
Brian Welch 4:42:12
Jocelyn Saunders 4:54:35 4th AG
Brandon Dombrowski 5:05:36
Grant Otto 5:20:08 1st AG
Brooke Saunders 5:32:36 1st AG
Lenny Rogers 5:40:00
Cindy Johnson 5:43:36
Marianne Moore 5:53:31
Patricia Clifford 6:32:23
Relay of Doreen DiMeglio, Lisa McKelvey and Jamie Donnelly 6:54:13
Special recognition for Patricia who literally carried an Iraqi war
veteran the last two miles when he suffered from heat stroke.
Escape
the Cape
Roseann Salasin 1:42:45
Tri-It
Sprint Youth
Ian Khan 16:02 3rd AG
Becca Owens 17:37
Jacob Benson 17:43
Maggie Benson 18:53 3rd AG
Aiden Hall 20:49
Gina Salerni 20:59 3rd AG
Kerri Drum 24:20
Meaghan Drum 25:10
Owen Santana 33:18
Tri-It
Du Sprint
Vic Suchodolski 56:37 2nd AG
Tri-It
Sprint
Ryan Lowe 51:30
Josh Benson 51:58
Ray Jackson 56:28
Pat Hall 57:38
Sandy Womer 57:52 3rd AG
Irene Drum 58:34
Joanne Mullen 59:19
Julie Boesen 59:41 3rd AG
Natalie Moravek 1:02:05
Nic Price 1:04:07
Stephanie Davis 1:04:32
Eric Johnson 1:07:32
Jessica Smallwood 1:08:55
Lee Stephenson 1:15:10
Robert Salerni 1:17:32
Chiara Gravell 1:24:44
Xterra
East Championships
Josh Loren 2:45:08 1st AG Maui
World Championship Qualifier
Blair Saunders 2:46:16 2nd AG
Vince Lafashia 2:58:00
Margaret Lafashia 1:40:59 1st AG 4th overall
Jen Snyder 1:42:03 2nd AG
NJ
Parvin Sprint Tri
Brian Welch 58:44 5th overall
Dragonfly
Heart Tri Sprint
Aiden Hall 21:08 2nd AG Youth
Pat Hall 1:09:36
AJ Panaccione 1:11:39 2nd AG
Paul
Schlosser Tri Sprint
Blair Saunders 1:04:41 1st overall
Brett Saunders 1:07:23 2nd overall
Jocelyn Saunders 1:10:38 1st overall
Grant Otto 1:11:42 1st AG
Brooke Saunders 1:16:20 3rd overall
Josh Boesen 1:17:13 3rd AG
Jon Cochran 1:20:06 5th AG
Kristy Burnett 1:21:06 1st AG
Amanda Pupillo 1:21:34 2nd AG
Amalija Jurcik 1:22:47 1st AG
Josh Inkell 1:27:06
Julie Boesen 1:30:22 2nd AG
Natalie Moravek 1:31:36 4th AG
Stephanie Adams 1:32:55
Alex Murray 1:37:27 2nd AG
Joanne Hennessy Slawter 2:01:59
I'm sure I missed others in this race. Send me your results if I did.
Tips for Hot Weather
It seems common sense and we've
heard this stuff many times but after watching so many people at Eagleman
struggle maybe it's a good time to review these tips.
Have a great week!
Coach
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